Health Benefits
Detoxifies the Body
Treats Respiratory Disorders
Anxiety/sleep
Relieves Depression
Anti-parasitic Activity
Eases Menstruation
Oral Health
Breastfeeding Mothers
Relieves Pain
Detoxifies the Body
One of the oldest and most reliable uses of vervain is as a diuretic, as it stimulates the release of urine from the body. It can help eliminate toxins from the system, as well as excess water, salts, and fat. If you have a bladder infection, vervain can be a highly effective remedy.
Vervain contains the active ingredients aucubin and oleanolic acid, powerful plant compounds that exert hepatoprotective effects. In particular, Vervain tea can help to stimulate the liver and encourage the healing of any damage done to this important organ. It can help to strengthen the liver if consumed on a regular basis, supporting the elimination of toxins from the body.
Treats Respiratory Disorders
If you regularly suffer from chest congestion, colds, chronic bronchitis, sore throats or respiratory inflammation, vervain can be a simple and pleasant means of clearing up your tracts and eliminating irritation. Coughs and colds from Rome to California have been cured with vervain, as it also acts as an expectorant, helping to expel mucus and phlegm that have accumulated in the respiratory tracts.
Anxiety/sleep
The soothing properties of vervain can effectively treat a number of ailments, including nervous disorders, chronic anxiety, stress, and sleeplessness. Sometimes, our body’s release and management of hormones are less than optimal, and over time, this can cause significant health problems. Drinking a vervain extract can calm our nerves and re-balance hormone levels, ensuring that our body can rest.
Relieves Depression
Vervain has commonly been turned to in the past for people suffering from depression and unpredictable moods. This relaxing and uplifting herb can promote positive thinking, stimulate the release of neurotransmitters like dopamine and serotonin, and improve your mood by clearing your mind of worry.
Anti-parasitic Activity
Although intestinal worms and parasites aren’t as common as they used to be before proper food preparation guidelines and health advanced, the anti-parasitic nature of vervain is still relied on in some cultures and situations. The natural anti-parasitic nature of the herb means that you can eliminate or prevent the growth and development of any worms or parasites in your intestines, thereby protecting your digestive health.
Eases Menstruation
For women who suffer from severe periods,vervain can be a blessing. It has been known to reduce cramps and general discomfort, primarily for women who are bloated and cramping. Its effects on mood and depression can also soften the symptoms of menstruation, while its help in regulation of hormones will keep you balanced and functional.
Oral Health
The tannins present in vervain make it a very effective way to protect your overall oral health. Whether you have bleeding gums, mouth ulcers, bacterial infections, or any other unhealthy aspect of your oral health, vervain extract can quickly clear it up. Tannins function as antioxidants to promote healing and prevent further degradation to the tissue.
Breastfeeding Mothers
Some women struggle to produce enough milk for their baby, and this is completely natural in many cases. However, vervain can help stimulate the production of milk in the breast, ensuring that your baby has all of the nutrients it needs in that crucial period of growth.
Relieves Pain
Vervain can act as a powerful analgesic. It seems to be particularly effective on arthritic pain and the pain from kidney stones. The organic compounds present in vervain can numb certain areas and stop the pain from registering in those nerves, thereby giving you some relief. The anti-inflammatory properties of the herb are the perfect complement to this pain relief, as it will also reduce swelling and inflammation, such as in cases of gout, arthritis, or inflammation in the gastrointestinal system.
